Often relationships seem to start out just fine but over time develop toxic patterns that negatively affect the quality of life for both people involved. In this in-depth guide, we'll dive deep into specifically why relationships turn toxic and how in the world do you survive a toxic relationship. We'll go through 18 steps that'll help you build healthy relationships and get your life back to harmony…

Have you ever felt helplessly stuck in a certain area of life and wondered how to overcome this feeling of helplessness? How to get unstuck? Have you ever gone through thoughts like, “I feel like I have no control, I feel totally helpless” “I don’t think that things would change, there’s no hope” These are the kind of statements I’ve heard over and over again in my…

Do you have the habit of worrying too much about the future and wondered how to stop this endless thought pattern of worry? When we pay attention to our thoughts, we find that most of our time is spent either dabbling in the past or thinking about what is up ahead in the future. Basically, “what happened” and “what might happen” takes up much of our mind…

We spend a great chunk of our entire life in/at work. It’s safe to assume that every one of us who is professionally active seeks the "secrets" to professional growth and a fulfilling work-life, especially with regards to a startup business. Yet there are times when we get stuck and our progress seem to be limited to a certain point. And even when we do see financial…

Let's face it, life is not always sunshine and rainbows. Many of us had our shares of challenging experiences and sometimes those past experiences and memories seem to stick on to us long after, making it harder to let go of the past and move on. Even though it might be over, the past experiences and memories continue to occupy our mind and affect the quality of…

Today we'll discuss how to deal with difficult people using a couple of simple techniques that we can use instantly to train our minds in advance. We all have some people in our lives that we find a bit difficult and challenging to deal with. Maybe it’s that co-worker, a friend, a neighbor or maybe someone very close to you. Do you dread dealing with them? Does…

You might have heard a lot about getting out of the comfort zone from motivational speakers and successful people. It all seems good in theory, but as soon as that motivational talk ends, many of us tend to go back into our usual routines. Though we don't need to be out of our comfort all the time, in fact, much of our time will be spent within…

What is Self-Acceptance? We see a lot of Self-acceptance quotes on the internet nowadays. Maybe we too have posted it on our social media. Well, the straightforward question would be, what actually is self-acceptance? Does it refer to just accepting everything in our life and settling for whatever that is happening? Does it mean that we just give up on improving or changing? Certainly, there are a…

For those of you who have been looking for ways and strategies to get more confident, natural and relaxed in social settings and completely get rid of social anxiety, your call has been answered! This is not a generic article you normally find on the internet that will give you some superficial tips and quick fixes. As it is the custom here at Online Life Guide that…