How To Channelize Your Emotions Constructively – 18 Ideas To Get Positive Outcomes From Negative Emotions

We go through a lot of ups and downs in life experiencing a variety of strong emotions. Such strong emotions can be in the form of euphoria,  absolute joy, awe, and amazement. Sometimes they can come in a form of eye-openers and life-transforming realizations. However, the real challenge people face is while dealing with strong negative emotions and how exactly to channelize such emotions in a proactive…

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150 Affirmations for Focus (Program Yourself for Mental Clarity, Achieve Goals & Beat Procrastination)

Achieving life goals, overcoming procrastination, attaining mental clarity, improving memory and concentration, these are the things most of us want to master or at least get better at. In essence, all of these things boil down to our ability to Focus.  It requires sheer focus to stay committed to our goals. Laser-sharp focus is what brings mental clarity. Procrastination and Focus cannot exist in the same room.…

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200+ Morning Affirmations You Must Go Through EVERY DAY

What are Positive Affirmations? Positive Affirmations are simple yet powerful sentences that you repeat often to reprogram your mind and redirect your thoughts towards a positive and desired outcome, while at the same time, overcome negative thoughts and emotions. Whenever you find yourself in any negative thoughts and emotions or stuck in life’s challenges, you can use certain positive affirmations to transform your mental and emotional state…

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How To Say NO: A Complete Step-by-Step Guide

"The difference between successful people and very successful people is that very successful people say NO to almost everything." — Warren Buffet Always saying yes and agreeing to everything because of social pressure can be draining and exhausting. Have you suffered this “Ummm...yeah...sssure...” syndrome? Are you tired of being a YES-Man/Woman? We have our own life with limited time and so many things to do.  We have…

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The Art Of Simple Living: 34 Ways To Simplify Your Life Instantly!

In an age of information overload and material overflow, life has become more complex and cluttered than ever. To develop a great quality of living and to maintain your inner peace, harmony and your mental and physical health, it has become absolutely necessary to simplify your life as much as you can. What Does It Mean To Simplify Your Life? A simplified life is a life free…

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22 Phrases That Are Holding You Back And Harming Your Growth

According to one study, an average human speaks around 16,000 words a day.  That’s a lot of words flowing through us and we rarely pay attention to what we speak and how does it affect our mind and impact our moods and the overall quality of our life.  One of the core emphasis in Neuro-Linguistic Programming (NLP), is on how words can impact, influence, and program our…

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