An In-depth Guide To Become A Better Listener

Before we dive right into how you can become a better listener in any relationship and enhance your social skills, let's look into 3 typical communication scenarios that we usually experience. Scenario #1 Imagine you are at a gathering where you are talking to Person-A, and you are expressing yourself with all your heart. You are fully engaged in converting your thoughts into words. Expressing your opinions,…

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What is MINDFULNESS? An In-depth Guide on How to be more Mindful

Being mindful and living in the present moment seems such a simple, straight forward, no-brainer thing, yet it seems to escape most of us. So much so that it has become a hot topic for many books, blogs, and seminars. Why is it that such a simple thing as being mindful seems so elusive to apply in our everyday lives? The answer is simple. We have not…

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10 Laws of Consistency | How to Stay Consistent at Anything in Life

Every single one of us has the potential to be so much more than we are, and throughout our lives, we stumble upon so many amazing ideas and take great initiatives for our growth and well-being, and we also go to great lengths to get started and get things going.  But after the initial hype settles down, we often find it difficult to be consistent and stay…

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14 Practical Tips To Deal With Overwhelm and Stress

We all know the feeling of sheer overwhelm when we have so much more to do than our tiny little plates could handle (as in “having too much on my plate”... no? Okay...). The feeling of shutting down, feeling stuck, helpless, hopeless, not knowing how all of it would get done, often mixed with the feelings of frustration and anxiety...Yep, we are all just too familiar with…

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6 Tips to Boost Your Immunity Against Coronavirus Naturally

Let’s discuss the elephant in the room. Coronavirus is everybody’s concern at the moment. Up till now, you might have seen a lot of videos and read articles on what is Coronavirus and how far Coronavirus has spread throughout the world. Most of them focus on the problem and the increasing numbers every day, which honestly can be quite stressful since it’s all that is being discussed…

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Why Silence Is So Powerful | 8 Life-Changing Benefits Of Being Silent

In a world where you are told to “Speak UP!”, and fast, witty chatter is considered as “Charisma” and “confidence”, silence and introversion might seem like a disadvantage and a sign of weakness.  But nothing could be further from the truth. Being quiet can, in fact, be a strength. You’ll find many of the extraordinary people in the history of humanity to be confidently silent. They were…

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Why Do I feel Hurt? How to Overcome Hurt Feelings?

Feelings of hurt are one of the most common feelings in human relationships whether it be personal or professional. Firstly, it is very important to understand that all negative/uncomfortable emotions have some higher purpose. They are there to serve us in some form, not to harm us. I like to call them Indicators. The purpose of these emotional indicators is to direct our attention towards something that…

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A Simple Way to Program Yourself For Happiness

The way we respond to certain things, people, and circumstances depends highly upon the ways we have observed and learned from other people. Have you ever seen a small child acting or saying things like adults do? When parents see their child acting in an unusual manner, saying and doing things he doesn’t normally do, what do the parents ask? “Where did you learn that from?!” That’s…

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Simple Habits To Heal Yourself Emotionally

Let’s be real, life is not always sunshine and rainbows. We go through lots of challenges and struggles throughout our lives.  Sometimes, certain setbacks can leave a significant imprint on us mentally and emotionally, and with all the distractions and busyness of life, we rarely ever pay attention to how it is impacting our well-being.  Many of us often live our lives with the baggage of the…

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11 Major Signs Of Jealous & Insecure People

"A competent and self-confident person is incapable of jealousy in anything. Jealousy is invariably a symptom of neurotic insecurity."Robert A. Heinlein Jealousy is usually very easy to spot. You just notice the weird vibe someone is giving off and know when someone is jealous of you. But sometimes, it can be a bit difficult to spot especially when someone is hiding their envy behind a friendly mask.…

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A Complete Guide To Deal With Jealous People (Based On Psychology)

If you have stumbled upon this guide, chances are you recently had an uncomfortable interaction with someone who showed jealousy towards you and now you want to know exactly how to handle such jealous people.  Maybe you mentioned something about your progress or an achievement, or just how well things have been going for you lately, and all of a sudden you could smell hints of jealousy…

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8 Ways To Deal With Nosy People | A Helpful Guide

Do you encounter people who keep asking you annoyingly personal questions, and you can’t figure out exactly how to deal with such nosy people. Did it ever happen to you that you ended up giving in to those nosy, personal questions and telling them all about yourself when you really didn’t want to? And later on, you kick yourself for it. Answering questions about your private matters,…

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How To Stay Positive | 16 Habits To Stay Positive During Tough Times

We all go through the ups and downs of life. There are times when things work perfectly well for us and life's a breeze, and sometimes we are tested when things don’t seem to go as we desire or expect. Knowing how to stay positive during such difficult times can shift our entire experience of life. When we face a particularly challenging phase of life, we must…

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I Quit Social Media for 600+ Days – 8 Major Lessons I Learned

If you have access to the internet, you probably use some form of social media. Most people spend a great chunk of their daily lives on their phones using different forms of social media apps.  It has become a part of our lives, and honestly, social media can be used as one of the most powerful tools to strategically promote your work and build your business. Then…

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11 Powerful Steps To Get Rid Of Negative Thoughts Instantly!

Are you going through a rough patch? Do you struggle with negative thoughts and emotions and wonder if there is any way to effectively get rid of them? If so, you are not alone my friend. Practical life can sometimes throw curveballs at us in the form of challenging circumstances, past memories, and difficult people. During such times, it's a common occurrence to get stuck in the…

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