Feelings of hurt are one of the most common feelings in human relationships whether it be personal or professional. Firstly, it is very important to understand that all negative/uncomfortable emotions have some higher purpose. They are there to serve us in some form, not to harm us. I like to call them Indicators. The purpose of these emotional indicators is to direct our attention towards something that…
The way we respond to certain things, people, and circumstances depends highly upon the ways we have observed and learned from other people. Have you ever seen a small child acting or saying things like adults do? When parents see their child acting in an unusual manner, saying and doing things he doesn’t normally do, what do the parents ask? “Where did you learn that from?!” That’s…
Let’s be real, life is not always sunshine and rainbows. We go through lots of challenges and struggles throughout our lives. Sometimes, certain setbacks can leave a significant imprint on us mentally and emotionally, and with all the distractions and busyness of life, we rarely ever pay attention to how it is impacting our well-being. Many of us often live our lives with the baggage of the…
"A competent and self-confident person is incapable of jealousy in anything. Jealousy is invariably a symptom of neurotic insecurity."Robert A. Heinlein Jealousy is usually very easy to spot. You just notice the weird vibe someone is giving off and know when someone is jealous of you. But sometimes, it can be a bit difficult to spot especially when someone is hiding their envy behind a friendly mask.…
If you have stumbled upon this guide, chances are you recently had an uncomfortable interaction with someone who showed jealousy towards you and now you want to know exactly how to handle such jealous people. Maybe you mentioned something about your progress or an achievement, or just how well things have been going for you lately, and all of a sudden you could smell hints of jealousy…
Do you encounter people who keep asking you annoyingly personal questions, and you can’t figure out exactly how to deal with such nosy people. Did it ever happen to you that you ended up giving in to those nosy, personal questions and telling them all about yourself when you really didn’t want to? And later on, you kick yourself for it. Answering questions about your private matters,…
We all go through the ups and downs of life. There are times when things work perfectly well for us and life's a breeze, and sometimes we are tested when things don’t seem to go as we desire or expect. Knowing how to stay positive during such difficult times can shift our entire experience of life. When we face a particularly challenging phase of life, we must…
If you have access to the internet, you probably use some form of social media. Most people spend a great chunk of their daily lives on their phones using different forms of social media apps. It has become a part of our lives, and honestly, social media can be used as one of the most powerful tools to strategically promote your work and build your business. Then…
Are you going through a rough patch? Do you struggle with negative thoughts and emotions and wonder if there is any way to effectively get rid of them? If so, you are not alone my friend. Practical life can sometimes throw curveballs at us in the form of challenging circumstances, past memories, and difficult people. During such times, it's a common occurrence to get stuck in the…
Have you struggled with your position in society? Do you find yourself trying to please people too often? Do you worry too much about others’ opinions of you or fitting-in with them? Do you tend to lose your voice in the crowd and not being able to stand up for yourself? Have you ever struggled with charisma and confidence? If any of this resonates with you, worry…
We go through a lot of ups and downs in life experiencing a variety of strong emotions. Such strong emotions can be in the form of euphoria, absolute joy, awe, and amazement. Sometimes they can come in a form of eye-openers and life-transforming realizations. However, the real challenge people face is while dealing with strong negative emotions and how exactly to channelize such emotions in a proactive…
Achieving life goals, overcoming procrastination, attaining mental clarity, improving memory and concentration, these are the things most of us want to master or at least get better at. In essence, all of these things boil down to our ability to Focus. It requires sheer focus to stay committed to our goals. Laser-sharp focus is what brings mental clarity. Procrastination and Focus cannot co-exist in the same room.…
